Supporting you through mindful movement
Sustainability
Helping you build a better relationship with Movement and exercise by ditching the ‘all or nothing’ fitness approach.
Community
Join our global community of incredible humans in Motion anywhere, at any time through our on-demand platform.
On Demand
We’re here to support you put one foot in-front of the other and ‘start’ on the days it feels hard. With sessions from 15-45 minutes, a little goes a long way.
Move with us on-demand
Join on-demand sessions focused on moving and feeling your best. We focus on: mobility, functional strength and conditioning.
$27/month
Unlimited Access
2x new classes a week
7 day mobility program
Additional Strength Programs
Available for iPhone and Android
In Motion Studios
Move with us at our new home on Terminal Avenue in Vancouver. Expect to leave our small classes feeling open, supported, grounded, and strong.
What people are saying
“FBF has helped me be more relaxed in my movement practice and appreciative of what my body WILL do rather than what it WONT do”
Brenda P.
“The sessions are well thought out, there’s an awesome variety to choose from, and even though she’s on my laptop screen - Gabby brings an authentic, fun, engaging energy to her workouts that keeps me coming back.”
Amy J.
“I love the variety of options on the online platform and the encouragement to embody a healthy relationship with movement. Best way to start my day, whether it’s 15min or 45min.”
Christina B.
Meet Gabby
My life’s work is to support you in building your relationship with Movement and exercise. There’s nothing I love more than helping you build a sustainable practice, celebrate all your body can do, and help you take that first step in starting.
